Anxiety and depression can deeply affect one’s relationships, health, and daily functioning. Hallie uses validation and compassion to support clients in building self-awareness, while guiding them to challenge negative thoughts using skills like cognitive reframing and cognitive challenging.

Trauma often leaves us feeling psychologically and emotionally distressed or disturbed, which can inhibit our ability to cope and affect us in many different ways. Hallie uses a trauma-informed lens to offer a nonjudgmental and affirming space where healing from trauma can begin. 

Hallie has experience working with mood disorders and personality disorders such as Bipolar Disorder and Borderline Personality Disorder. Hallie aims to create a space where clients can grow in communication skills, emotional regulation, interpersonal relationship skills, and coping skills. 

Human connection is a basic psychological and emotional need that is essential for our being and development. When our relationships with attachment figures get disrupted, we can become uneasy. Hallie works with clients to navigate relationship conflict and understand the basics of attachment.

Hallie walks alongside and supports clients through life changes and adjustments by focusing on compassion and resilience.