Person smiling outdoors with trees in the background, wearing a black polka dot shirt.
Schedule with Lindsay

Lindsay Grohowski, M.Ed.

As a dedicated and compassionate Resident in Counseling, Lindsay is committed to guiding individuals on their personal journeys toward healing and self-acceptance. Their therapeutic approach integrates person-centered therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness practices, and trauma-informed care. Lindsay also weaves in elements of art therapy to encourage creative self-expression and emotional processing.

Lindsay has a special clinical interest in working with individuals navigating body image concerns, disordered eating, and eating disorders. They approach this work with deep empathy and respect, supporting clients in reconnecting with their bodies, cultivating self-compassion, and healing their relationships with food and self-image.

Prior to beginning clinical practice, Lindsay worked as a Licensed Professional School Counselor in both traditional and non-traditional middle and high school settings. They have experience supporting people experiencing anxiety, depression, trauma, mood disorders, substance use disorders, and eating disorders.

Lindsay strives to create a safe, inclusive, and affirming space where all individuals feel seen, heard, and valued. As a culturally competent and LGBTQIA+ affirming provider, Lindsay is committed to empowering clients to build resilience, nurture emotional well-being, and embrace their authentic selves.


Education and Certificates

Virginia Commonwealth University, Certificate in Professional Counseling

James Madison University, M.Ed. in School Counseling

Randolph-Macon College, Bachelor of Arts, Sociology; Minor: Black Studies

As a Resident in Counseling, Lindsay is practicing under supervision of Tracie Ferguson, LPC, who can be reached at (980) 417-9377.

Clinical Focus

  • Eating Disorders

  • Body Image

  • LGBTQ+ Affirming Care

  • Emotional Regulation Skills

  • Grief & Loss

  • Trauma-Informed Care & Skill Building for Youth in High Risk Environments

  • Emotional Regulation & Coping Skills

  • Attachment Challenges

Rates

Limited space is available for sliding scale rates. Please reach out directly for more information

  • Individual Psychotherapy |  $110

    Intake and Assessment |  $135

Schedule