Lindsay Grohowski, M.Ed.
As a dedicated and compassionate Resident in Counseling, Lindsay is committed to guiding individuals on their personal journeys toward healing and self-acceptance. Their therapeutic approach integrates person-centered therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness practices, and trauma-informed care. Lindsay also weaves in elements of art therapy to encourage creative self-expression and emotional processing.
Lindsay has a special clinical interest in working with individuals navigating body image concerns, disordered eating, and eating disorders. They approach this work with deep empathy and respect, supporting clients in reconnecting with their bodies, cultivating self-compassion, and healing their relationships with food and self-image.
Prior to beginning clinical practice, Lindsay worked as a Licensed Professional School Counselor in both traditional and non-traditional middle and high school settings. They have experience supporting people experiencing anxiety, depression, trauma, mood disorders, substance use disorders, and eating disorders.
Lindsay strives to create a safe, inclusive, and affirming space where all individuals feel seen, heard, and valued. As a culturally competent and LGBTQIA+ affirming provider, Lindsay is committed to empowering clients to build resilience, nurture emotional well-being, and embrace their authentic selves.
Education and Certificates
Virginia Commonwealth University, Certificate in Professional Counseling
James Madison University, M.Ed. in School Counseling
Randolph-Macon College, Bachelor of Arts, Sociology; Minor: Black Studies
As a Resident in Counseling, Lindsay is practicing under supervision of Tracie Ferguson, LPC, who can be reached at (980) 417-9377.
Clinical Focus
Eating Disorders
Body Image
LGBTQ+ Affirming Care
Emotional Regulation Skills
Grief & Loss
Trauma-Informed Care & Skill Building for Youth in High Risk Environments
Emotional Regulation & Coping Skills
Attachment Challenges
Rates
Limited space is available for sliding scale rates. Please reach out directly for more information
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Individual Psychotherapy | $110
Intake and Assessment | $135